Nutrition Information

Energy Boosting Fruits That Fight Fatigue

If your body needs a break, it is better to snack on energy boosting fruits that fight fatigue. Fruits are naturally energizing foods. When you feel tired and a drowsy, the natural sugar in fruits can give you that much needed energy. Fruits are also rich in fiber that can help stabilize your blood sugar… Continue reading Energy Boosting Fruits That Fight Fatigue

Cancer · Healthy Lifestyle · Prevention

Top 5 Cancer Causing Consumer Products

We may have been enjoying all the comforts this modern life has to offer but it turns out that we expose ourselves to various chemicals that can actually harm human cells and cause serious health damage like cancer. There are many risk factors that can cause cancer. You have very limited control if it is… Continue reading Top 5 Cancer Causing Consumer Products

Prevention

How to Prevent and Treat Hemorrhoids

When you have hemorrhoids, the veins in your anus and lower rectum are swollen and inflamed thus the visible lumps or masses of tissue in the anus. The buildup of abdominal pressure can cause hemorrhoids. Frequent straining during bowel movement may produce hemorrhoids. Pregnant women and obese people are predisposed to hemorrhoids. Hemorrhoids may also… Continue reading How to Prevent and Treat Hemorrhoids