Gout · Nutrition Information · Prevention

Foods that Fight Uric Acid Buildup

Uric Acid inside the body is nothing but normal. However, it becomes a health hazard when the level of uric acid inside the body is too high which can lead to serious illnesses including gout. When the cells die, substances called purines are released. You can also get purines from certain foods that you eat.… Continue reading Foods that Fight Uric Acid Buildup

Cancer · Nutrition Information · Prevention

Foods to Eat for a Healthy Prostate

Photo Credit: 80twenty.ca The gland found in the male reproductive system that encloses the bladder and urethra is called prostate. The prostate is just like a walnut in size and it grows bigger as you age. One of the most common cancers in men is prostate cancer so it is very important that you take… Continue reading Foods to Eat for a Healthy Prostate

Healthy Lifestyle · Prevention

Natural Ways to Keep Your Liver in Shape

Photo Credit: medtips.gr The liver plays a vital role in the natural detoxification system of your body. The second largest organ in the human body, one of the major functions of the liver is to filter the harmful toxins out of the bloodstream. By turning fat-soluble toxins into water-soluble toxins, the liver is able to prevent… Continue reading Natural Ways to Keep Your Liver in Shape

Nutrition Information · Prevention

Foods that Prevent Dysmenorrhea

Photo Credit: youtube.com Prior to her menstrual cycle or during her period of menstruation, a woman feels a lot of symptoms including mood swings, headache, fatigue, bloating and dysmenorrhea. Dysmenorrhea, also called menstrual cramps, causes pain in the hips, lower back, inner thighs and more intensely on the lower abdomen. For some women, the pain… Continue reading Foods that Prevent Dysmenorrhea