It has been proven time and again that junk foods are not healthy. This is a fact and people are basically aware of it but unfortunately, more and more people are still eating and addicted to junk foods. Tens of millions of people eat junk foods daily despite knowing the health dangers they offer. But… Continue reading Why Is Junk Food So Addictive?
If your body needs a break, it is better to snack on energy boosting fruits that fight fatigue. Fruits are naturally energizing foods. When you feel tired and a drowsy, the natural sugar in fruits can give you that much needed energy. Fruits are also rich in fiber that can help stabilize your blood sugar… Continue reading Energy Boosting Fruits That Fight Fatigue
Basically, our body needs vitamins and minerals to be healthy. However, during pregnancy there’s a list of nutrients that pregnant women need to support the baby’s growth and development, and help the mother to be healthy throughout pregnancy all the way to giving birth. You can have the vitamins and minerals you need by eating… Continue reading List of Nutrients that Pregnant Women Need
Uric Acid inside the body is nothing but normal. However, it becomes a health hazard when the level of uric acid inside the body is too high which can lead to serious illnesses including gout. When the cells die, substances called purines are released. You can also get purines from certain foods that you eat.… Continue reading Foods that Fight Uric Acid Buildup