Healthy Lifestyle · Mind

How to Keep Your Nervous System Healthy

Inside the human body is a complex organ system called nervous system. It consists of neurons and supportive cells responsible in transmitting chemical and electrical signals in the entire body. Handling stress response, involuntary reactions to emergencies and digestion of food are just some of the many functions in the body that involve the nervous… Continue reading How to Keep Your Nervous System Healthy

Mind

How to Cure Anxiety Disorder

People normally get anxious under difficult situations. However, when you worry and fear practically about everything and it is already affecting your everyday life, chances are you already have anxiety disorder. Take note that anxiety disorders are of different types and so there are different treatments and self-help strategies. When diagnosed with anxiety disorder, it… Continue reading How to Cure Anxiety Disorder