Gout · Nutrition Information · Prevention

Foods that Fight Uric Acid Buildup

Uric Acid inside the body is nothing but normal. However, it becomes a health hazard when the level of uric acid inside the body is too high which can lead to serious illnesses including gout. When the cells die, substances called purines are released. You can also get purines from certain foods that you eat.… Continue reading Foods that Fight Uric Acid Buildup

Gout · Nutrition Information · Prevention

5 Foods to Eat if You Want to Avoid Gout

One of the most painful forms of arthritis is gout. The symptoms of gout include inflammation, swelling, severe bouts of redness, warmth and pain in one or more joints. Gout is caused by excessive buildup of uric acid in the blood and joints. The big toe is the most common part of the body where… Continue reading 5 Foods to Eat if You Want to Avoid Gout